Weigh In record (no journal entry) for 16 March 2018
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 44.32g | Prot: 177.72g | Carbs: 303.39g.
Breakfast: Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate le Dorate, Net Integratori VB Whey 104, Golden Sun Riso Basmati, Aia Albume d'uovo Pastorizzato, Marmellate e Conserve. Lunch: Barilla Trofie Liguri, Aia Albume d'uovo Pastorizzato, Insalata Mista Verde, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Petto di Pollo, Carne, Insalata Mista Verde, Olio Extra Vergine di Oliva. Snacks/Other: Mela Verde, Net Integratori VB Whey 104, Anacardi. more...
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1896 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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forza bea's Weight History
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