san.d.g's Journal, 16 Mar 18

7lbs loss happy days

View Diet Calendar, 16 March 2018:
767 kcal Fat: 24.10g | Prot: 24.90g | Carbs: 74.07g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Muller Light Vanilla Yogurt. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Warburtons Danish White Bread, Warburtons Danish White Bread, Asda Three Cheese and Onion. Dinner: Deep Fried Potato French Fries (from Fresh), Fried Egg without Fat. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Prosecco. more...
2941 kcal Exercise: Fitbit - 24 hours. more...

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