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Valerie Tibbitts
Journal
16 Mar 18
Valerie Tibbitts's Journal, 16 Mar 18
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Weigh In record (no journal entry) for 16 March 2018
105.8 kg
Lost so far:
0.5 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2018:
1510 kcal
Fat: 64.00g | Prot: 62.00g | Carbs: 172.00g.
Lunch:
Chobani Nonfat Strawberry Greek Yogurt (Container), Banquet Chicken Pot Pie, Nabisco Belvita Chocolate Breakfast Biscuits, Frigo Natural String Cheese Part Skim.
Dinner:
Kirkland Signature Normandy-Style Vegetable Blend.
Snacks/Other:
Dole Mixed Fruit Cup in 100% Fruit Juice, Nabisco Belvita Chocolate Breakfast Biscuits, Pepperidge Farm Goldfish Original Crackers.
more...
2999 kcal
Exercise:
Cleaning - 2 hours, Sleeping - 10 hours, Resting - 12 hours.
more...
Losing 0.3 kg a Week
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Valerie Tibbitts's Weight History
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