Weigh In record (no journal entry) for 16 March 2018
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 139.47g | Prot: 150.96g | Carbs: 11.60g.
Breakfast: Canela, Café. Lunch: Picanha, Limão. Dinner: Queijo Mozzarella, Mrs Taste Mostarda, Mrs Taste Ketchup Zero, Itambé Creme de Leite Zero Lactose, Peito de Frango. Snacks/Other: Qualitá Nozes sem Casca, Estrela do Oriente Castanha do Pará, Castanhas de Caju, Coco. more...
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Losing 0.2 kg a Week
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Thaissemelo's Weight History
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