Weigh In record (no journal entry) for 16 March 2018
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 60.54g | Prot: 92.62g | Carbs: 229.75g.
Breakfast: Zumo de Naranja Natural, Isadora Frijoles Refritos Bayos, Frijoles Refritos, Bolillo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Starbucks Café Latte (Grande). Lunch: Frijoles Refritos, Tortillas de Maíz, Pescado Empanizado. Dinner: Bimbo Rebanadas. more...
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Losing 7 kg a Week
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Raulabraham's Weight History
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