Weigh In record (no journal entry) for 16 March 2018
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95.8 kg
Lost so far: 10.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 16.77g | Prot: 60.58g | Carbs: 4.32g.
Breakfast: Соевый Соус, Приготовленный Яичный Белок, Яйцо. Lunch: Соевый Соус, Куриная Грудка, Яичный Белок. more...
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Gaining 1.6 kg a Week
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