Weigh In record (no journal entry) for 13 June 2012
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67.1 kg
Lost so far: 14.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 15.29g | Prot: 18.99g | Carbs: 114.94g.
Breakfast: Chocolate Cheerios, Milk (Nonfat), Coffee, Sugar, Soymilk Creamer. Lunch: Dry Spinach Pasta, Red Onions, Red Bell Pepper, Tomatoes, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Java Chip Frappuccino Light (Tall). more...
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Gaining 0.0 kg a Week
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alabasterjar83's Weight History
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