20.3% 36.3%
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 80.44g | Prot: 66.72g | Carbs: 229.99g.
Breakfast: 小番茄(葡萄形狀), 全麥土司, 棗子, 初鹿 鮮奶, Frigo 起司條, 半熟烚蛋, 福樂 可可, 黑咖啡. Lunch: 年糕. Dinner: 無糖豆漿, 油菜, 韓式泡菜, 毛豆, 豆干, 花椰菜, 油豆腐. Snacks/Other: 福樂 特濃黑可可, 棗子, 杏仁, 喜年來 原味大金牛角, 義美 草莓夾心酥, 糯米, 盛香珍 濃厚草莓法國酥. more...
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steady weight
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jingojingo's Weight History
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