Weigh In record (no journal entry) for 17 March 2018
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 26.29g | Prot: 18.61g | Carbs: 132.37g.
Breakfast: Banane. Lunch: Baştacı Et Döner . Snacks/Other: Starbucks Filtre Kahve (Grande), Balparmak Apitera Zen, Essig, Migros Zencefil, Zitrone, Starbucks Filtre Kahve (Grande), Kurkuma. more...
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steady weight
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