Weigh In record (no journal entry) for 17 March 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 50.62g | Prot: 54.48g | Carbs: 242.63g.
Breakfast: Boni Chocoladekoek. Lunch: Basterdsuiker, Cécémel Hotcemel, Aldi Pannenkoeken. Dinner: Coca-Cola Coca-Cola, Tortilla, Rode Paprika, Carrefour Chateaubriand. Snacks/Other: Cécémel Hotcemel, Marc Payot Rijsttaartje, Olympia Rijstpapier, Chips. more...
|
|
294 kcal
|
Exercise:
Housework - 1 hour, Ironing - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|