📌低碳Day116~67.5(-12.4) 真是夠了。我吃回原則一天 就瘦1.1公斤 兩天被迫亂吃的1公斤不見了 所以阿!為什麼要吃 讓自己身體變胖。😢 對身體不好的碳水呢?
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67.5 kg
Lost so far: 12.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Losing 7 kg a Week
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