Weigh In record (no journal entry) for 17 March 2018
|
99.7 kg
Lost so far: 4.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 28.10g | Prot: 23.25g | Carbs: 106.98g.
Breakfast: Oreo Печенье с Какао и Начинкой с Ванильным Вкусом. Lunch: Barilla Спагетти #1, Овощное Рагу. Dinner: Овощное Рагу. Snacks/Other: Россия Щедрая Душа Шоколад Российский 70%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|