a_0214's Journal, 17 Mar 18


View Diet Calendar, 17 March 2018:
1194 kcal Fat: 99.55g | Prot: 55.91g | Carbs: 25.54g.   Breakfast: 苦行 冷壓初榨椰子油, 安博格 無鹽奶油, 咖啡. Lunch: 粗粒花生醬(加鹽), 雞蛋(整個), Kirkland 胡桃, 萬歲牌 夏威夷果, 林記順發 冷榨紫蘇籽油, 咖啡. Dinner: 芥菜, 豬肉, 炒青菜, 雞腿(不吃皮), 乾烤花生(加鹽). more...

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Comments 
蘋果其實不能吃太甜了 
17 Mar 18 by member: a_0214
我不會在照片上面留言,可以請會的朋友教ㄧ下嗎?^^ 
17 Mar 18 by member: a_0214
天然水果沒關係啦。 
17 Mar 18 by member: 95bbk
3顆蛋也未免太多。。 
17 Mar 18 by member: 95bbk
拍照後在分享之前, 在下方留言區留言即可。 
17 Mar 18 by member: leon_tsai
謝謝^^ 就只有蛋沒別的,所以ㄧ次才會吃三顆,哈哈,早餐也只喝防彈咖啡 
17 Mar 18 by member: a_0214

     
 

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