João Vaz's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
70.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
812 kcal Fat: 44.03g | Prot: 74.69g | Carbs: 26.88g.   Breakfast: Continente Tiras de Bacon Fumado, Ovo. Lunch: Magnum Mini Amêndoas , Iscas de Fígado. more...
Gaining 1.2 kg a Week

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Comments 
foco! 
17 Mar 18 by member: paula queiros

     
 

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João Vaz's Weight History


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