Weigh In record (no journal entry) for 17 March 2018
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88 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 36.17g | Prot: 81.02g | Carbs: 94.10g.
Breakfast: ОМКК Говядина с Сердцем, Овсяная Каша на Воде. Lunch: Помидоры, Гречка Отварная, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Snacks/Other: Банан, Савушкин Творог Хуторок 5%, Кофе. more...
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Losing 1.2 kg a Week
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olga.tarasova1980's Weight History
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