Raulabraham's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
95.4 kg Lost so far: 4.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
964 kcal Fat: 27.50g | Prot: 13.60g | Carbs: 90.30g.   Breakfast: Yoplait Yogurt Placer, Bimbo Madalenas con Mantequilla . Lunch: Tecate Light. more...
2588 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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Raulabraham's Weight History


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