Weigh In record (no journal entry) for 17 March 2018
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88.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 89.82g | Prot: 72.12g | Carbs: 134.91g.
Breakfast: Milfina Butter , Gutes Land Gouda , Korn Mühle Mehrkornbrötchen (80g), Kaffee mit Milch und Zucker. Lunch: Milbona Schlagsahne, Milfina Kräuterbutter, Zucker, Avocado, Gelbe Paprika, Grüne Paprika, Putenbrust Fleisch. more...
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Losing 0.0 kg a Week
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Country Quota Beach's Weight History
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