Kyah Renee's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

68.6 kg Lost so far: 3.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

726 kcal

Fat: 26.85g | Prot: 85.12g | Carbs: 30.07g. Breakfast: BariWise Oatmeal, Cured Venison/Deer, Great Value Half & Half, Coffee. Lunch: Proti Diet Chicken Noodle Soup. Dinner: Bojangles Green Beans, Bojangles Chicken Leg, Bojangles Roasted Chicken Bites. more...

1720 kcal

Exercise: Hanging Laundry - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Kyah Renee's Weight History

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Kyah Renee's Journal, 17 Mar 18

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Kyah Renee's Weight History