Weigh In record (no journal entry) for 17 March 2018
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98.8 kg
Lost so far: 0.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 101.27g | Prot: 67.23g | Carbs: 335.42g.
Breakfast: Apfelstrudel. Lunch: Ströck Sport-Aktiv-Weckerl, Chili Veggi. Dinner: Milfina Gouda, Ströck Sport-Aktiv-Weckerl. more...
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Losing 0.8 kg a Week
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Mac Alex's Weight History
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