Weigh In record (no journal entry) for 18 March 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 25.20g | Prot: 26.06g | Carbs: 79.26g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком, Смузи. Lunch: Суп Куриный с Кусочками (Консервы). Dinner: Сухой Жареный Миндаль (без Соли), Салат Витаминный. Snacks/Other: Помидор Сливка. more...
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Losing 2.1 kg a Week
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ханукаева's Weight History
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