Weigh In record (no journal entry) for 18 March 2018
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103.6 kg
Lost so far: 7.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 92.11g | Prot: 61.55g | Carbs: 189.88g.
Breakfast: Tiramisu, K-Classic Schupfnudeln, Kartoffelsalat nach Deutscher Art, Krautsalat, TiP H-Vollmilch 3,5%, Aldi Bacon, Rührei (Ganz, Gekocht), Heinz Baked Beans. Lunch: Hipp Hippis Sport, Lindt Schokolade 90%, Mandeln. Dinner: Pizza Hut Pizza Salami Stück. more...
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Losing 0.7 kg a Week
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zarelliPumpanelli's Weight History
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