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Grenal, churrasco gaucho tradicional e cerveja. Os carbos nao estourei mss as calorias ficaram no limite da manutencao.
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1756 kcal
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Fat: 83.69g | Prot: 89.28g | Carbs: 83.45g.
Breakfast: Vida Boa Semente de Abóbora Torrada, Canela, Quaker Farelo de Aveia, Psyllium, Banana Nanica, Catarinense Ômega 3, Água. Lunch: Crystal Água com Gás, Coxão Mole, Caipirinha, Costeleta de Porco, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Crystal Água com Gás, Coxão Mole, Budweiser Cerveja. Snacks/Other: Xilitol, Santa Clara Nata, Morangos. more...
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2054 kcal
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Exercise:
Cooking - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 1 hour, Showering - 15 minutes, Sleeping - 11 hours, Resting - 8 hours. more...
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