Weigh In record (no journal entry) for 18 March 2018
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 45.76g | Prot: 28.70g | Carbs: 146.13g.
Breakfast: Fruit Smoothie Drink. Lunch: Wasa Delikatess Knäckebröd, Bonjour Wienerbröd. Dinner: Salami Pizza. more...
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Losing 4.9 kg a Week
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