Weigh In record (no journal entry) for 18 March 2018
|
44.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 31.55g | Prot: 72.49g | Carbs: 225.66g.
Breakfast: Zucchero, Croissant o Cornetto. Lunch: Insalata Verde con Verdure Assortite, Coop Pancetta Affumicata a Cubetti, Piselli (Surgelati), Riso Bianco. Dinner: Esselunga Fagioli Cannellini, Probios Cous Cous Bianco, Lidl Zucca Delica, Carne di Coniglio. Snacks/Other: Cioccolatini al Latte, Grancereale Cereali Croccanti Cioccolato, Fattoria Scaldasole Yogurt Biologico Magro Vaniglia, Alghe Essiccate, Sperlari Galatine, Pane Italiano, Arance. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harissa94's Weight History
|