Weigh In record (no journal entry) for 19 March 2018
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52.8 kg
Lost so far: 5.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 13.82g | Prot: 57.95g | Carbs: 51.56g.
Breakfast: Зеленое Яблоко, Farmi EKSTRA Madala Rasvasisaldusega Kodujuust Maitsestamata Jogurtiga 330G. Lunch: Valio Maasika Proteiinijogurt, Куриное Филе, Гречка Отварная. Dinner: Оливковое Масло, Bauer Царский Салат Замороженный 400Г. more...
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Gaining 0.7 kg a Week
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evamaria.s_'s Weight History
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