Weigh In record (no journal entry) for 19 March 2018
|
74.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 21.43g | Prot: 31.56g | Carbs: 61.18g.
Breakfast: Сливочное Масло, Слайсы, Кукурузная Каша на Молоке. Lunch: Брокколи, Фасоль Стручковая, Куриное Филе Жареное без Масла, Вареное Яйцо, Салат Овощной с Маслом, Гречка Вареная. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya1427vika's Weight History
|