Karambolage!'s Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

86.8 kg Lost so far: 4.6 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

2761 kcal

Fat: 144.75g | Prot: 87.24g | Carbs: 258.83g. Lunch: Müller Griespudding Traditionell, Reis (Gekocht), REWE Beste Wahl Gulaschsuppe. Dinner: Ben & Jerry's Cookie Dough, Allgäuer Hofmilch Brotzeitkäse, Rapsöl, miree Karamellisierte Zwiebeln, Bograin Kichererbsen. more...

2616 kcal

Exercise: Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Karambolage!'s Weight History

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Karambolage!'s Journal, 19 Mar 18

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Karambolage!'s Weight History