Weigh In record (no journal entry) for 19 March 2018
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67.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 27.99g | Prot: 63.82g | Carbs: 116.60g.
Breakfast: Café Expresso. Lunch: Café Expresso, Clémentines, Ratatouille Maison, Florette Choux Fleur, Oeuf Dur, Cabillaud. Dinner: Gerblé Son d'avoine, Rians Faisselle 0%, Datte, Monoprix Cantal Jeune, Liebig Mouliné de 10 Légumes, Super U Pain de Mie Complet. Snacks/Other: Vin Chardonnay. more...
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Losing 0.7 kg a Week
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