Weigh In record (no journal entry) for 19 March 2018
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42 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 15.68g | Prot: 44.89g | Carbs: 185.97g.
Breakfast: Aldi Milch 1,5%, Kölln Schmelzflocken Dinkel-Hafer, Globus Erdbeeren. Lunch: Hansano Bulgaria Joghurt, Gut & Günstig Blumenkohl Gefroren, Green Grocer's Brokkoli, Salzkartoffeln. Dinner: Kirschtomaten, Champignons Frisch, Rettich, Milram Körniger Frischkäse, Gutfried Putenbrust Natur, Gurke (mit Schale), Roggenmischbrot, Gelbe Paprika, Philadelphia Liptauer Mild. Snacks/Other: Mandarine, Apfel. more...
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1155 kcal
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Exercise:
Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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lisabalticsea's Weight History
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