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Bide biz deneyelim 😊
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434 kcal
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Fat: 20.50g | Prot: 22.53g | Carbs: 46.52g.
Breakfast: Siyah Zeytin, Ceviz, Domatesler, Salatalık, Mis Light Taze Beyaz Peynir, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Ev Yapımı Yoğurt, Pişmiş Havuç. Snacks/Other: Kuru Üzüm. more...
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1503 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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selcannyl's Weight History
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