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tadi siang uda makan bnyak,jdi dinnernya ini aja deh☺️
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776 kcal
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Fat: 27.18g | Prot: 30.10g | Carbs: 106.37g.
Breakfast: Dairy Farmers Thick & Creamy Classic Vanilla Yoghurt, Coles Croissants, Apples . Lunch: Chicken Curry, Tandoori Roti. Dinner: Mangga, Dairy Farmers Thick & Creamy Classic Vanilla Yoghurt, Lyttos Greek Style Natural Yoghurt, Apel. more...
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 Comments
19 Mar 18 by member: myllacute2
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buahnya apel hijau,mangga,pir hijau.dressingnya yogurt plain dn perasan lemon.
19 Mar 18 by member: Sartika laura
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Masing masing berapa gram kak
19 Mar 18 by member: myllacute2
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kalok aku si trgantung selera aja ka,itu aku buat sekitar 100 kal aja soalnya sikit” buahnya terus kalok yogurt plain itu juga rendah banget kal nya.
19 Mar 18 by member: Sartika laura
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Ok kak trimakasih banyak nya
19 Mar 18 by member: myllacute2
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Sartika laura's Weight History
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