Weigh In record (no journal entry) for 19 March 2018
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 46.45g | Prot: 63.38g | Carbs: 0.00g.
Dinner: Carne Molida. more...
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steady weight
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maynardcalsin's Weight History
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