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Treasurehunter3754
Journal
18 Mar 18
Treasurehunter3754's Journal, 18 Mar 18
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Weigh In record (no journal entry) for 18 March 2018
76.2 kg
Lost so far:
8.0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2018:
899 kcal
Fat: 28.08g | Prot: 29.39g | Carbs: 49.66g.
Breakfast:
Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked).
Lunch:
Hellmann's Parmesan Crusted Chicken.
Snacks/Other:
Gin and Tonic.
more...
2063 kcal
Exercise:
Driving - 2 hours, Sitting - 3 hours, Showering - 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Treasurehunter3754's Weight History
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