Weigh In record (no journal entry) for 18 March 2018
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3824 kcal
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Fat: 170.52g | Prot: 167.09g | Carbs: 406.81g.
Breakfast: Nutella Nutella, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Gina Peanut Butter Crunchy . Lunch: Sades Olive Verdi al Peperone, Pane Italiano, Coop Mozzarella , Piselli (Surgelati), Beretta Prosciutto Cotto a Cubetti , Barilla Pasta. Dinner: Cheesecake, Patate al Forno, Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Snacks/Other: Pringles Tortilla Chips Nacho Cheese. more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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