Weigh In record (no journal entry) for 19 March 2018
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102 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 1.64g | Prot: 4.71g | Carbs: 33.09g.
Breakfast: Café com Leite e Açúcar, Pão Francês. more...
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Gaining 0.2 kg a Week
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