Weigh In record (no journal entry) for 19 March 2018
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88 kg
Lost so far: 2.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 44.83g | Prot: 114.72g | Carbs: 50.18g.
Breakfast: Piatnica Греческий Йогурт 0%. Lunch: Жареная или Запеченная Куриная Грудка, Зеленый Салат с Сыром, Помидорами и / или Морковью. Dinner: Piatnica Греческий Йогурт 0%. Snacks/Other: Piatnica Cottage Cheese. more...
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Losing 0.5 kg a Week
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tatiana.shuiu's Weight History
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