Weigh In record (no journal entry) for 19 March 2018
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.88g | Prot: 79.10g | Carbs: 126.79g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café com Açúcar, Wickbold Pão Integral Chia e Macadâmia. Lunch: Banana Nanica, Wickbold Pão de Forma Integral Chia e Macadâmia, Tomates Cereja, Queijo Mozzarella, Seara Lombo tipo Canadense. Dinner: Nutry Nuts, Queijo Mozzarella, Sadia Filé de Peito, Wickbold Pão de Forma Integral Chia e Macadâmia. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Nestlé Biscoito Nesfit Aveia e Mel, Café com Açúcar. more...
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Losing 0.5 kg a Week
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Denisia Broliato's Weight History
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