Weigh In record (no journal entry) for 19 March 2018
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94.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 19.52g | Prot: 22.77g | Carbs: 88.25g.
Breakfast: Maçãs Gala. Lunch: Tomates, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sopa de Legumes, Mamão Papaia. Snacks/Other: Sadia Pizza de Calabresa. more...
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Losing 3.4 kg a Week
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trakynnas's Weight History
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