Alex_0926's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
61.2 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1460 kcal Fat: 63.60g | Prot: 79.12g | Carbs: 144.71g.   Breakfast: Rebanadas de Jamón, Tortilla de Maíz, Aceite Vegetal, Huevo Revuelto, Pimientos Verdes, Cebolla Frita. Lunch: Milpa Real Totopos, Pepsi Pepsi, Tortilla de Maíz, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Milpa Real Tostadas de Maiz, Pimientos Verdes, Mostaza, Hellmann's Mayonesa Light, Herdez Ensalada de Vegetales, Dolores Atún en Agua. Snacks/Other: Tía Rosa Doraditas, Azúcar, Fresas, Lala Leche Deslactosada. more...
Losing 0.1 kg a Week

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Alex_0926's Weight History


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