Weigh In record (no journal entry) for 19 March 2018
|
88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
5060 kcal
|
Fat: 159.51g | Prot: 215.49g | Carbs: 696.33g.
Breakfast: La Integral Rueditas Integrales Nuez-Fresa, Lala Leche 100, Plátano, Avena. Lunch: Bimbo Choco Donas, Gamesa Mamut (44g), Lala Leche Light, Gamesa Choko Chokis, Gamesa Emperador Combinado. Dinner: Plátano, La Moderna Codo 2, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Yoplait Yogurt Estilo Griego, Gamesa Emperador Combinado, Lala Leche Light. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|