Weigh In record (no journal entry) for 19 March 2018
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83.9 kg
Lost so far: 5.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 26.63g | Prot: 51.39g | Carbs: 26.20g.
Breakfast: İçim Light Süt, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Tavuk Sote. more...
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Losing 2.0 kg a Week
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ezgisgnc's Weight History
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