Диана8's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

99.9 kg Lost so far: 4.5 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

2438 kcal

Fat: 158.93g | Prot: 52.68g | Carbs: 214.41g. Breakfast: Lusette Вафли С Лесными Орехами. Lunch: Акульчев Мяфли, Постный Борщ. Dinner: Грейпфрут, Сухой Жареный Миндаль (без Соли). Snacks/Other: МарС Мороженое Марс. more...

4594 kcal

Exercise: Driving - 1 hour, Hiking - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Диана8's Journal, 19 Mar 18

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Диана8's Weight History