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1115 kcal
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Fat: 58.18g | Prot: 81.78g | Carbs: 67.36g.
Breakfast: Charlotte Pão de Leite, Tirol Leite Integral, Carrefour Creme de Avelã com Cacau. Lunch: Bisteca de Porco Grelhada, Alface, Tomates, Cebolas. Dinner: Frango Assado, Bisteca de Porco Grelhada, Alface. Snacks/Other: CCGL Creme de Leite, Morangos, Gengibre, Couve-de-Folhas, Limão. more...
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1964 kcal
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Exercise:
Driving - 1 hour, Trampolining - 30 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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