Weigh In record (no journal entry) for 19 March 2018
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87.9 kg
Lost so far: 4.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 91.24g | Prot: 127.41g | Carbs: 96.88g.
Lunch: Aldi Bio Cashewkerne, Kaffee mit Kondensmilch und Süßstoff (Frank), Schichtkohl - Schmorkohl - Geplatzte Kohlrouladen. Dinner: Basmati-Reis (Gekocht), Veggie-Burger, Hühnerfrikassee. more...
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Gaining 1.6 kg a Week
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wovvbagger's Weight History
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