D'Arienzo's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
66.5 kg Lost so far: 18.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
447 kcal Fat: 24.21g | Prot: 39.30g | Carbs: 20.71g.   Lunch: Ducoco Leite de Coco Pronto para Beber, Essential Nutrition Xilitol, Abacates. Dinner: Nespresso Café, Essential Nutrition Xilitol, Ovo Cozido, Alface Americana, Tomates Cereja, Pimentão Verde, Sal, Peito de Frango. Snacks/Other: Melancia. more...
Losing 3.5 kg a Week

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D'Arienzo's Weight History


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