kathMenos8kg's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

65 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

666 kcal

Fat: 49.44g | Prot: 31.75g | Carbs: 30.89g. Breakfast: Sabor da Terra Semente de Chia, Água com Limão, Abacate. Lunch: Itambé Creme de Leite, Café, Quiabo. Dinner: Abacate, Bacon, Ovo Cozido. more...

1822 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kathMenos8kg's Journal, 19 Mar 18

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kathMenos8kg's Weight History