Weigh In record (no journal entry) for 20 March 2018
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144.5 kg
Lost so far: 7.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 12.48g | Prot: 64.95g | Carbs: 26.15g.
Breakfast: Вареное Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Вкусный День Творог Обезжиренный. Snacks/Other: Яблоко. more...
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Losing 6.3 kg a Week
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Katya8418's Weight History
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