Weigh In record (no journal entry) for 20 March 2018
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69.3 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 41.76g | Prot: 98.49g | Carbs: 178.68g.
Breakfast: Leibniz Pick Up! Minis, Gurke (mit Schale), Garden Gourmet Vegetarische Leberwurst, REWE Bäcker Brötchen, Storck Knoppers Nussriegel. Lunch: Tzatziki, Rote Paprika, Thunfisch in Wasser (Konserviert), Vollkorn-Spaghetti. Dinner: Elsdorfer Quarkcreme + Protein. Snacks/Other: Scheibletten, PowerBar Natural Energy Fruit Bar Cranberry. more...
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Losing 2.1 kg a Week
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MiniMiauzi's Weight History
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