a_0214's Journal, 20 Mar 18


View Diet Calendar, 20 March 2018:
1082 kcal Fat: 70.62g | Prot: 45.92g | Carbs: 74.68g.   Breakfast: 安佳 奶油, 雜糧麵包, 好市多 切片起士, 芭樂, 鳳梨, 蘋果, 綠葉生菜, 生菜, 豬排, 雞蛋(整個). Lunch: 芭樂, 粗粒花生醬(加鹽), 義美 亞麻仁油, 萬歲牌 夏威夷果, 雞蛋(整個). Dinner: Kirkland 胡桃. more...

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Comments 
一全蛋 其餘蛋白 
20 Mar 18 by member: Triple Ccc
^^嗯, 
20 Mar 18 by member: a_0214

     
 

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