Weigh In record (no journal entry) for 20 March 2018
|
87 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
2610 kcal
|
Fat: 131.93g | Prot: 110.16g | Carbs: 239.96g.
Breakfast: Le Crobag Ruccola-Parmesan Baguette. Lunch: Loacker Gran Pasticceria Tortina Original, Aldi Tzatziki, Menzi Djuvec-Reis, REWE Krautsalat mit Paprika, Vegetaria Vegetarisches Gyros. Dinner: Simply Sunny Datteln Getrocknet, Ben & Jerry's Cookie Dough, Olivenöl, Followfish Thunfischfilets in Eigenem Saft, Rispentomaten, Florette Rucola, REWE Mischsalat, Aldi Dominosteine, Allgäuer Hofmilch Brotzeitkäse. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karambolage!'s Weight History
|